HanyMagdy

📅 Weekly Schedule

Day Exercise Time
Monday Running 6:00 AM
Tuesday Swimming 7:00 AM
Wednesday Cycling 6:30 AM
Thursday Yoga 6:00 AM
Friday Weight Training 8:00 AM

🏋️ Last 5 Exercises

Exercise Duration
Running 30 min
Swimming 45 min
Cycling 60 min
Yoga 40 min
Weight Training 50 min

🔥 Active Calories

Today: 500
This Week: 3500
This Month: 14000

🏅 Personal Bests

  • Fastest 5K Run: 22 min
  • Heaviest Deadlift: 250 lbs
  • Longest Plank: 3 min

🏆 Challenges

  • 30-Day Running Streak
  • 1000 Pushups in a Month
  • Swim 20km in a Month

👯 Friends Activity

  • Jane just set a new record in cycling: 30 miles!
  • Mike completed the 30-Day Running Streak Challenge!
  • Anna shared a new workout: 'Hill Sprints Interval'.
    Showing posts with label Haking Tools. Show all posts
    Showing posts with label Haking Tools. Show all posts

    Teardroid v4

     


    Teardroid v4
    It's easy to use android botnet work without port forwarding, vps and android studio

    Features
    Retrive Contact
    Retrive SMS
    Retrive Services
    Retrive Device Location (Only work when the app is open on newer devices)
    Retrive Call Logs
    Run Shell Command
    Change Wallpaper
    Send SMS
    Make Call
    Get Installed Apps
    Download File
    Read Notification
    Auto-Start
    ______________
    Requirement
    Python3
    Java
    Linux os
    Java version i used
    $ java -version
    openjdk version "11.0.13" 2021-10-19
    OpenJDK Runtime Environment (build 11.0.13+8)
    OpenJDK 64-Bit Server VM (build 11.0.13+8, mixed mode)

    Read More »